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Edinburgh Parkinson's Tai-Chi
A gentle but powerful form of flowing movement that may help in improving balance, spinal alignment and posture, physical strength, flexibility and cardiovascular fitness. Many people find it beneficial in reducing stress and anxiety. Can be done seated or standing or a combination of both depending on participants’ requirements. Care-partners welcome. £4 fee per class.
Tuesdays 11am – 12pm Barclay Viewforth Church, 1 Wright’s Houses, Edinburgh EH10
Online Parkinson’s Tai Chi class on Zoom takes place on a Wednesday from 11.30am 12.30pm.
Services Offered
- Isolation and Loneliness
- Sport and Exercise
Contact details
Address
Barclay Viewforth Church1 Wrights Houses
Edinburgh
EH10 4HR
Last Updated: 17/06/2024